- Free Workouts
- Free Recipes
- First 7 Days Free Personal Trainer Consultation
- Connect Your Fitbit
- Purchase New Workouts As You Go
- Many Tracking Opportunities
Ready so START? Sign up for free, today.
Personal Training
Your Truckee Tahoe based Sport and Health – “Koach”
You want to strengthen your body, lose weight, feel fit or recover from an injury? A “Personal Koach” can help you toward any goal. If you have a tight schedule, we will create a personalized plan that fits with your circumstances. In your free first interview, we’ll define your personal goals.
Heikoach stands for a high quality of coaching and consulting. With the knowledge of a Sports Scientist, I can offer you the best service you deserve.
App Service
With The Heikoach App, You Have Your Own Personal Trainer In Your Pocket Where Ever You Go.
- Free Workouts
- Free Recipes
- First 7 Days Free Personal Trainer Consultation
- Connect Your Fitbit
- Purchase New Workouts As You Go
- Many Tracking Opportunities
YOGA + PLUS
Yoga is a great way to find your Mental and Physical balance. Y+ includes programs to balance your strength and cardio skills to fulfill and close the circle of a mental and physical balance.
Try our new Y+ Home Workout
Contact
It would be nice to hear from you. Tell me your interests so I can prepare myself for our conversation.
Sent me an e-mail to Info@heikoach.com and I will respond to you as soon as possible.
Thank you!