Personal Training

Your Truckee Tahoe based Sport and Health – “Koach”

You want to strengthen your body, lose weight, feel fit or recover from an injury? A “Personal Koach” can help you toward any goal.  If you have a tight schedule, we will create a personalized plan that fits with your circumstances. In your free first interview, we’ll define your personal goals.

Heikoach stands for a high quality of coaching and consulting. With the knowledge of a Sports Scientist, I can offer you the best service you deserve.

Features Include:

  • 24/7 Personal App Service (Go To App-Service)
  • Flexible Location
  • Training Programming

Ask For:

  • Athletic Training
  • Diet Coaching
  • “Functional Movement Screen”